What is a Doula..

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A Different Approach

Modern hospital maternity care practices have reduced the availability of an attending nurse to remain with a mother during labor. A result of this has been the loss of having someone at the bedside to offer continuous support throughout the birthing process. Because many women during labor are comforted and encouraged by having someone with them throughout labor and birth, support persons known as doulas have become increasingly present. Doulas are trained to provide physical, emotional, and informational support to women during labor, birth, and in the immediate postpartum period. With the support of doulas, many women are able to forego epidurals, avoid cesarean births, and have less stressful births.(Papagni & Buckner, 2006) (Vonderheid, Kishi, Norr, & Klima, 2011)

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Birth Doula

Postpartum Doula

Placenta encapsulation

How to support

“You don’t have to go through Pregnancy Alone!”


Develop your birth plan! Gain all the knowledge you need.

Why is a birth plan necessary?
A birth plan is a way for you to communicate your wishes to your health care team during your labor and after the birth of your baby. Each birth is a unique experience.

Creating a birth plan empowers you to become informed of all your options during labor. At the same time, it’s a tool to let the team caring for you know about your preferences.

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